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Christina Haywood Christina Haywood

09-02-2021 4:24 AM

09-02-2021 4:24 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 58 secs | Rx'd ⚡ 33 secs

Result

4 mins 58 secs | Rx'd ⚡ 33 secs

Community

Community

Stats

WOD Count

1378th

Level

89

Avg Power Output

100.7 (ft*lbs)/sec (+14.8)

Training Days

87 (2024)

History

10

Workout

Personal Record ⚡

Stats

WOD Count

1378th

Level

89

Avg Power Output

100.7 (ft*lbs)/sec (+14.8)

Training Days

87 (2024)

History

10

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Pull-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,538 Reps (+45)

Milestone 30,000

Squat

28,381 Reps (+45)

Milestone 5,500

Thruster

5,325 Reps (+45)

History (10)

History (10)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 36 secs | Rx'd 9 mins 36 secs | Rx'd

Level 62 Level 62 34th WOD 34th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd 3 mins 10 secs 3 mins 10 secs

Level 78 Level 78 311th WOD 311th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 8 secs | Rx'd 5 mins 8 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 88 Level 88 467th WOD 467th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 6 secs 6 secs

Level 88 Level 88 686th WOD 686th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 31 secs | Rx'd 5 mins 31 secs | Rx'd 17 secs 17 secs

Level 85 Level 85 821st WOD 821st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 6 secs 6 secs

Level 85 Level 85 949th WOD 949th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 0 secs 0 secs

Level 85 Level 85 1033rd WOD 1033rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 26 secs | Rx'd 5 mins 26 secs | Rx'd 11 secs 11 secs

Level 86 Level 86 1200th WOD 1200th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 31 secs | Rx'd 5 mins 31 secs | Rx'd 5 secs 5 secs

Level 85 Level 85 1304th WOD 1304th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd ⚡33 secs ⚡33 secs

Level 89 Level 89 1378th WOD 1378th WOD

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