20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 9, 2020 7:06 PM
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 5 Double Unders | 423 reps | Rx'd
Level 50
2628th WOD
Result
Result
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 5 Double Unders | 423 reps | Rx'd 0.069 roundsStats
WOD Count
2628th
Level
50
Avg Power Output
61.5 (ft*lbs)/sec (+1.5)
Training Days
166 (2024)
History
3
Stats
WOD Count
2628th
Level
50
Avg Power Output
61.5 (ft*lbs)/sec (+1.5)
Training Days
166 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Double Under
42,000 Reps
Milestone Reached
Toes-to-Bar
7,000 Reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
44,280 Reps (+293)Milestone 44,000
Double Under
42,058 Reps (+293)Milestone 7,500
Toes-to-Bar
7,040 Reps (+78)Milestone 50,000
Squat
47,910 Reps (+52)Milestone 6,500
Thruster
6,441 Reps (+52)History (3)
History (3)
