btwb

rikki boss rikki boss

11-11-2020 6:49 AM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

35 mins 1 sec | Not Rx'd ⚡ 10 mins 12 secs

Result

35 mins 1 sec | Not Rx'd ⚡ 10 mins 12 secs

Notes

135#, unbroken hspu 🥳

Notes

135#, unbroken hspu 🥳

Community

Stats

WOD Count

1728th

Level

Avg Power Output

33.8 (ft*lbs)/sec (+7.6)

Training Days

150 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1728th

Level

Avg Power Output

33.8 (ft*lbs)/sec (+7.6)

Training Days

150 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Milestone 1,950

Handstand Push-up

1,866 Reps (+90)

Milestone 7,500

Clean

7,175 Reps (+30)

Milestone 4,000

Power Clean

3,850 Reps (+30)

Milestone 25,000

Squat

24,871 Reps (+150)

Milestone 8,000

Wall Ball

7,816 Reps (+150)

History (3)

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

45 mins 21 secs | Not Rx'd 45 mins 21 secs | Not Rx'd

588th WOD 588th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

45 mins 13 secs | Not Rx'd 45 mins 13 secs | Not Rx'd 8 secs 8 secs

1305th WOD 1305th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

35 mins 1 sec | Not Rx'd 35 mins 1 sec | Not Rx'd ⚡10 mins 12 secs ⚡10 mins 12 secs

1728th WOD 1728th WOD

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