Sets
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
Sets
2 Back Squats, 90% 1RM | 145 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
Result
Result
Completed | 145 lbs, 175 lbs, 175 lbs, and 175 lbs | Not Rx'dStats
WOD Count
767th
Level
-
Work Performed
4,552 ft*lbs (+33)
Training Days
177 (2024)
History
6
Stats
WOD Count
767th
Level
-
Work Performed
4,552 ft*lbs (+33)
Training Days
177 (2024)
History
6
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,637 Reps (+8)Milestone 1,300
Back Squat
1,126 Reps (+8)History (6)
History (6)