30:00 AMRAP:
5 Deadlifts, 185 lbs
13 Push-ups
9 Box Jumps, 20 in
30:00 AMRAP:
5 Deadlifts, 185 lbs
13 Push-ups
9 Box Jumps, 20 in
March 22, 2021 2:00 PM
40 rounds + 5 Deadlifts + 13 Push-ups | 1098 reps | Rx'd
Level 99
3801st WOD
March 22, 2021 2:00 PM
40 rounds + 5 Deadlifts + 13 Push-ups | 1098 reps | Rx'd
Level 99
3801st WOD
March 22, 2021 2:00 PM
40 rounds + 5 Deadlifts + 13 Push-ups | 1098 reps | Rx'd
Level 99
3801st WOD
Result
Result
40 rounds + 5 Deadlifts + 13 Push-ups | 1098 reps | Rx'd ⚡ 4.741 rounds | Rx'dNotes
Teamed it again with Kevin. We got a PR! #garagegym
Notes
Teamed it again with Kevin. We got a PR! #garagegym
Stats
WOD Count
3801st
Level
99
Avg Power Output
164.9 (ft*lbs)/sec (+11.2)
Training Days
61 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
3801st
Level
99
Avg Power Output
164.9 (ft*lbs)/sec (+11.2)
Training Days
61 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Milestone Reached
Push-up
17,750 Reps
Movement Progress
Movement Progress
Milestone 18,250
Push-up
17,894 Reps (+533)Milestone 33,250
Box Jump
32,980 Reps (+360)Milestone 21,800
Deadlift
21,774 Reps (+205)History (4)
History (4)
