Intervals
Run, 400 m | 1:39
Run, 400 m | 1:38
Run, 400 m | 1:40
Run, 400 m | 1:42
Run, 400 m | 1:44
Run, 400 m | 1:43
Intervals
Run, 400 m | 1:39
Run, 400 m | 1:38
Run, 400 m | 1:40
Run, 400 m | 1:42
Run, 400 m | 1:44
Run, 400 m | 1:43
Result
Result
10 mins 6 secs | Rx'd 27 secsStats
WOD Count
1032nd
Level
45
Avg Power Output
128.5 (ft*lbs)/sec (-19.2)
Training Days
20 (2024)
History
4
Stats
WOD Count
1032nd
Level
45
Avg Power Output
128.5 (ft*lbs)/sec (-19.2)
Training Days
20 (2024)
History
4
Movement Progress
Movement Progress
Milestone 230,000
Run
217,357 Meters (+2,400)History (4)
History (4)