btwb

Everett Sloan Everett Sloan

03-25-2014 4:56 PM

Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Squat Clean, 0.75x bodyweight

Result

19 mins 29 secs | Rx'd 5 mins 35 secs

Result

19 mins 29 secs | Rx'd 5 mins 35 secs

Notes

Squat cleans

Notes

Squat cleans

Community

Stats

WOD Count

609th

Level

Avg Power Output

0.0 (ft*lbs)/sec (-76.9)

Training Days

43 (2024)

History

Stats

WOD Count

609th

Level

Avg Power Output

0.0 (ft*lbs)/sec (-76.9)

Training Days

43 (2024)

History

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Milestone 600

Bench Press

558 Reps (+55)

Milestone 2,250

Clean

1,819 Reps (+55)

Milestone 2,200

Deadlift

2,024 Reps (+55)

Milestone 10,000

Squat

9,320 Reps (+55)

Milestone 600

Squat Clean

469 Reps (+55)

History (3)

Linda

10 Deadlifts 150 kg
10 Bench Press 105 kg
10 Squat Cleans 70 kg
9 Deadlifts 150 kg
9 Bench Press 105 kg
9 Squat Cleans 70 kg
8 Deadlifts 150 kg
8 Bench Press 105 kg
8 Squat Cleans 70 kg
7 Deadlifts 150 kg
7 Bench Press 105 kg
7 Squat Cleans 70 kg
6 Deadlifts 150 kg
6 Bench Press 105 kg
6 Squat Cleans 70 kg
5 Deadlifts 150 kg
5 Bench Press 105 kg
5 Squat Cleans 70 kg
4 Deadlifts 150 kg
4 Bench Press 105 kg
4 Squat Cleans 70 kg
3 Deadlifts 150 kg
3 Bench Press 105 kg
3 Squat Cleans 70 kg
2 Deadlifts 150 kg
2 Bench Press 105 kg
2 Squat Cleans 70 kg
1 Deadlift 150 kg
1 Bench Press 105 kg
1 Squat Clean 70 kg

Result

25 mins 4 secs | Rx'd 25 mins 4 secs | Rx'd

Level 73 Level 73 360th WOD 360th WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Squat Clean, 0.75x bodyweight

Result

19 mins 29 secs | Rx'd 19 mins 29 secs | Rx'd 5 mins 35 secs 5 mins 35 secs

Level 88 Level 88 609th WOD 609th WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

13 mins 47 secs | Rx'd 13 mins 47 secs | Rx'd ⚡5 mins 42 secs ⚡5 mins 42 secs

Level 98 Level 98 726th WOD 726th WOD

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