Sets
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
Sets
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
1 Clean & Jerk (3+1) | 63 lbs
Level 5
Result
Result
315 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd -15 lbsNotes
Not quite 70% of 106 but the heaviest I felt good at today
Notes
Not quite 70% of 106 but the heaviest I felt good at today
Stats
WOD Count
2102nd
Level
-
Training Days
64 (2024)
History
9
Stats
WOD Count
2102nd
Level
11
Training Days
64 (2024)
History
9
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,777 Reps (+5)Milestone 2,100
Clean & Jerk
2,097 Reps (+5)Milestone 7,500
Shoulder-to-Overhead
7,287 Reps (+5)Milestone 2,100
Jerk
1,954 Reps (+5)History (9)
History (9)