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Myer Hanson Myer Hanson

05-31-2021 4:35 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 48 secs | Rx'd 2 mins 36 secs

Result

47 mins 48 secs | Rx'd 2 mins 36 secs

Community

Stats

WOD Count

1118th

Level

Avg Power Output

102.6 (ft*lbs)/sec (-12.2)

Training Days

65 (2024)

History

Stats

WOD Count

1118th

Level

Avg Power Output

102.6 (ft*lbs)/sec (-12.2)

Training Days

65 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Pull-up

4,500 Reps

Milestone Reached

Push-up

4,250 Reps

Milestone Reached

Squat

22,500 Reps

Movement Progress

Milestone 170,000

Run

163,592 Meters (+3,219)

Milestone 5,000

Pull-up

4,597 Reps (+100)

Milestone 4,750

Push-up

4,300 Reps (+200)

Milestone 5,000

Air Squat

4,983 Reps (+300)

Milestone 25,000

Squat

22,683 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 12 secs | Rx'd 45 mins 12 secs | Rx'd

Level 70 Level 70 604th WOD 604th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 48 secs | Rx'd 47 mins 48 secs | Rx'd 2 mins 36 secs 2 mins 36 secs

Level 63 Level 63 1118th WOD 1118th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 48 secs | Rx'd 49 mins 48 secs | Rx'd 2 mins 2 mins

Level 57 Level 57 1361st WOD 1361st WOD

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