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Myer Hanson Myer Hanson

05-30-2022 8:30 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 48 secs | Rx'd 2 mins

Result

49 mins 48 secs | Rx'd 2 mins

Notes

No Vest

Notes

No Vest

Community

Stats

WOD Count

1361st

Level

Avg Power Output

98.4 (ft*lbs)/sec (-4.1)

Training Days

57 (2024)

History

Stats

WOD Count

1361st

Level

Avg Power Output

98.4 (ft*lbs)/sec (-4.1)

Training Days

57 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Movement Progress

Milestone 210,000

Run

209,338 Meters (+3,219)

Milestone 6,500

Pull-up

6,115 Reps (+100)

Milestone 5,250

Push-up

5,158 Reps (+200)

Milestone 7,000

Air Squat

6,857 Reps (+300)

Milestone 32,500

Squat

30,847 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 12 secs | Rx'd 45 mins 12 secs | Rx'd

Level 70 Level 70 604th WOD 604th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 48 secs | Rx'd 47 mins 48 secs | Rx'd 2 mins 36 secs 2 mins 36 secs

Level 63 Level 63 1118th WOD 1118th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 48 secs | Rx'd 49 mins 48 secs | Rx'd 2 mins 2 mins

Level 57 Level 57 1361st WOD 1361st WOD

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