Intervals : rest 2:15
Row, 500 m | 2:30
Row, 500 m | 2:24
Row, 500 m | 2:20
Row, 500 m | 2:15
Row, 500 m | 2:15
Row, 500 m | 2:13
Intervals : rest 2:15
Row, 500 m | 2:30
Row, 500 m | 2:24
Row, 500 m | 2:20
Row, 500 m | 2:15
Row, 500 m | 2:15
Row, 500 m | 2:13
Result
Result
13 mins 57 secs | Rx'd 7 mins 16 secsStats
WOD Count
5888th
Level
-
Avg Power Output
95.6 (ft*lbs)/sec (-12.5)
Training Days
124 (2024)
History
4
Stats
WOD Count
5888th
Level
29
Avg Power Output
95.6 (ft*lbs)/sec (-12.5)
Training Days
124 (2024)
History
4
Movement Progress
Movement Progress
Milestone 290,000
Row
284,488 Meters (+3,000)History (4)
History (4)