6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
June 30, 2021 4:28 AM
43 mins 19 secs | Rx'd
Level 80
1851st WOD
Result
Result
43 mins 19 secs | Rx'd ⚡ 3 mins 39 secsStats
WOD Count
1851st
Level
80
Avg Power Output
72.9 (ft*lbs)/sec (+5.7)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1851st
Level
80
Avg Power Output
72.9 (ft*lbs)/sec (+5.7)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
30,000 Reps
Movement Progress
Movement Progress
Milestone 8,000
Air Squat
7,915 Reps (+180)Milestone 9,000
Clean
8,857 Reps (+114)Milestone 5,000
Power Clean
4,982 Reps (+114)Milestone 8,000
Pull-up
7,657 Reps (+42)Milestone 1,130,000
Run
1,102,265 Meters (+2,400)Milestone 32,500
Squat
30,152 Reps (+180)History (3)
History (3)
