Gina Valerio Gina Valerio

01-08-2022 8:00 AM

01-08-2022 8:00 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:06

Intervals
Run, 5 km | 29:06

Result

29 mins 6 secs | Rx'd 2 mins 35 secs

Result

29 mins 6 secs | Rx'd 2 mins 35 secs

Community

Community

Stats

WOD Count

1017th

Level

54

Avg Power Output

48.5 (ft*lbs)/sec (-15.6)

Training Days

5 (2024)

History

8

Stats

WOD Count

1017th

Level

54

Avg Power Output

48.5 (ft*lbs)/sec (-15.6)

Training Days

5 (2024)

History

8

Movement Progress

Movement Progress

Milestone 230,000

Run

218,215 Meters (+5,000)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial