btwb

Matthew Todd Matthew Todd

06-22-2022 9:33 PM

Helen Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

11 mins 35 secs | Not Rx'd 20 secs | Not Rx'd

Result

11 mins 35 secs | Not Rx'd 20 secs | Not Rx'd

Community

Stats

WOD Count

1335th

Level

Avg Power Output

140.5 (ft*lbs)/sec (+35.4)

Training Days

99 (2024)

History

Stats

WOD Count

1335th

Level

Avg Power Output

140.5 (ft*lbs)/sec (+35.4)

Training Days

99 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 320,000

Row

318,356 Meters (+1,500)

Milestone 4,500

Pull-up

4,486 Reps (+36)

Milestone 5,250

Kettlebell Swing

5,166 Reps (+63)

History (4)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

10 mins 21 secs | Rx'd 10 mins 21 secs | Rx'd

Level 64 Level 64 20th WOD 20th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

10 mins 49 secs | Rx'd 10 mins 49 secs | Rx'd 28 secs 28 secs

Level 57 Level 57 402nd WOD 402nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 44 Level 44 963rd WOD 963rd WOD

Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

11 mins 35 secs | Not Rx'd 11 mins 35 secs | Not Rx'd 20 secs | Not Rx'd 20 secs | Not Rx'd

1335th WOD 1335th WOD

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