Blaze Holland Blaze Holland

09-15-2014 11:26 AM

09-15-2014 11:26 AM


DT DT

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

13 mins 29 secs | Not Rx'd 3 mins 23 secs

Result

13 mins 29 secs | Not Rx'd 3 mins 23 secs

Community

Community


Stats

WOD Count

271st

Level

-

Avg Power Output

45.0 (ft*lbs)/sec (-10.8)

Training Days

29 (2024)

History

5

Stats

WOD Count

271st

Level

-

Avg Power Output

45.0 (ft*lbs)/sec (-10.8)

Training Days

29 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

440 Reps (+45)

Milestone 250

Power Clean

171 Reps (+45)

Milestone 600

Deadlift

439 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,052 Reps (+30)

Milestone 500

Jerk

356 Reps (+30)

History (5)

History (5)

0 Comments

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