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Robin Wilson Robin Wilson

05-01-2023 6:52 AM

05-01-2023 6:52 AM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups | 515 reps | Rx'd -3.2 rounds

Result

17 rounds + 5 Pull-ups | 515 reps | Rx'd -3.2 rounds

Community

Community

Stats

WOD Count

2063rd

Level

60

Avg Power Output

123.4 (ft*lbs)/sec (-23.3)

Training Days

31 (2024)

History

4

Stats

WOD Count

2063rd

Level

60

Avg Power Output

123.4 (ft*lbs)/sec (-23.3)

Training Days

31 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

6,250 Reps

Milestone Reached

Air Squat

8,500 Reps

Milestone Reached

Squat

35,000 Reps

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,130 Reps (+90)

Milestone 6,750

Push-up

6,374 Reps (+170)

Milestone 9,000

Air Squat

8,513 Reps (+255)

Milestone 37,500

Squat

35,108 Reps (+255)

History (4)

History (4)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 2 Push-ups | 637 reps | Rx'd 21 rounds + 5 Pull-ups + 2 Push-ups | 637 reps | Rx'd

Level 83 Level 83 708th WOD 708th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 2 Push-ups | 607 reps | Rx'd 20 rounds + 5 Pull-ups + 2 Push-ups | 607 reps | Rx'd -1.0 rounds -1.0 rounds

Level 78 Level 78 949th WOD 949th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 0.133 rounds 0.133 rounds

Level 79 Level 79 1163rd WOD 1163rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups | 515 reps | Rx'd 17 rounds + 5 Pull-ups | 515 reps | Rx'd -3.2 rounds -3.2 rounds

Level 60 Level 60 2063rd WOD 2063rd WOD

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