Robin Wilson Robin Wilson

05-02-2019 3:32 AM

05-02-2019 3:32 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 0.133 rounds

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 0.133 rounds

Community

Community


Stats

WOD Count

1163rd

Level

79

Avg Power Output

146.7 (ft*lbs)/sec (+1.2)

Training Days

42 (2024)

History

4

Stats

WOD Count

1163rd

Level

79

Avg Power Output

146.7 (ft*lbs)/sec (+1.2)

Training Days

42 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,155 Reps (+105)

Milestone 3,250

Push-up

3,183 Reps (+206)

Milestone 5,500

Air Squat

5,381 Reps (+300)

Milestone 22,500

Squat

22,203 Reps (+300)

History (4)

History (4)

0 Comments

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