Sets
2 Box Squats | 155 lbs
Level 9
2 Box Squats | 155 lbs
Level 9
2 Box Squats | 155 lbs
Level 9
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
Sets
2 Box Squats | 155 lbs
Level 9
2 Box Squats | 155 lbs
Level 9
2 Box Squats | 155 lbs
Level 9
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
2 Box Squats | 175 lbs
Level 14
October 9, 2014 8:07 AM
2680 lbs | 155 lbs, 155 lbs, 155 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 4
758th WOD
Result
Result
2680 lbs | 155 lbs, 155 lbs, 155 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -800 lbsNotes
8 sets -DE Lower - 8x2 SSB Box with thick Black bands. 3x155,5x175). Then WOD.
Notes
8 sets -DE Lower - 8x2 SSB Box with thick Black bands. 3x155,5x175). Then WOD.
Stats
WOD Count
758th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
171 (2024)
History
6
Stats
WOD Count
758th
Level
4
Work Performed
≈ 0 ft*lbs
Training Days
171 (2024)
History
6
History (6)
History (6)
