Mike Fimbres Mike Fimbres

02-11-2011 11:41 AM

02-11-2011 11:41 AM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

15 mins 19 secs | Rx'd 7 mins 19 secs

Result

15 mins 19 secs | Rx'd 7 mins 19 secs

Community

Community


Stats

WOD Count

70th

Level

97

Avg Power Output

173.4 (ft*lbs)/sec (+81.2)

Training Days

21 (2024)

History

4

Stats

WOD Count

70th

Level

97

Avg Power Output

173.4 (ft*lbs)/sec (+81.2)

Training Days

21 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

841 Reps (+100)

Milestone 1,250

Push-up

1,100 Reps (+150)

Milestone 1,000

Sit-up

686 Reps (+200)

Milestone 1,500

Air Squat

1,295 Reps (+250)

Milestone 2,500

Squat

2,344 Reps (+250)

History (4)

History (4)

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