btwb

Mike Fimbres Mike Fimbres

01-11-2012 5:41 AM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

14 mins 12 secs | Rx'd ⚡ 2 mins 52 secs

Result

14 mins 12 secs | Rx'd ⚡ 2 mins 52 secs

Notes

Set a goal yesterday to get a sub 15 Barbara, prepared my myself with eating the right food and getting in the right mental state. Crushed my goal by 48 secs.

Notes

Set a goal yesterday to get a sub 15 Barbara, prepared my myself with eating the right food and getting in the right mental state. Crushed my goal by 48 secs.

Community

Stats

WOD Count

187th

Level

Avg Power Output

183.9 (ft*lbs)/sec (+30.9)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

187th

Level

Avg Power Output

183.9 (ft*lbs)/sec (+30.9)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Air Squat

3,000 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Milestone 3,000

Pull-up

2,723 Reps (+100)

Milestone 2,750

Push-up

2,710 Reps (+150)

Milestone 2,000

Sit-up

1,805 Reps (+200)

Milestone 3,500

Air Squat

3,090 Reps (+250)

Milestone 7,500

Squat

5,123 Reps (+250)

History (4)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd

Level 75 Level 75 26th WOD 26th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

15 mins 19 secs | Rx'd 15 mins 19 secs | Rx'd 7 mins 19 secs 7 mins 19 secs

Level 97 Level 97 70th WOD 70th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

17 mins 4 secs | Rx'd 17 mins 4 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 94 Level 94 146th WOD 146th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

14 mins 12 secs | Rx'd 14 mins 12 secs | Rx'd ⚡2 mins 52 secs ⚡2 mins 52 secs

Level 98 Level 98 187th WOD 187th WOD

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