Mike Fimbres Mike Fimbres

07-13-2011 4:33 AM

07-13-2011 4:33 AM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

17 mins 4 secs | Rx'd 1 min 45 secs

Result

17 mins 4 secs | Rx'd 1 min 45 secs

Community

Community


Stats

WOD Count

146th

Level

94

Avg Power Output

153.0 (ft*lbs)/sec (-20.5)

Training Days

76 (2024)

History

4

Stats

WOD Count

146th

Level

94

Avg Power Output

153.0 (ft*lbs)/sec (-20.5)

Training Days

76 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,009 Reps (+100)

Milestone 2,250

Push-up

1,976 Reps (+150)

Milestone 2,000

Sit-up

1,505 Reps (+200)

Milestone 2,500

Air Squat

2,335 Reps (+250)

Milestone 5,000

Squat

4,137 Reps (+250)

History (4)

History (4)

0 Comments

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