Mike Fimbres Mike Fimbres

11-23-2010 6:02 PM

11-23-2010 6:02 PM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 38 secs | Rx'd

Result

22 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

75

Avg Power Output

≈ 92.2 (ft*lbs)/sec

Training Days

23 (2024)

History

4

Stats

WOD Count

26th

Level

75

Avg Power Output

≈ 92.2 (ft*lbs)/sec

Training Days

23 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

340 Reps (+100)

Milestone 750

Push-up

740 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 500

Air Squat

430 Reps (+250)

Milestone 1,500

Squat

793 Reps (+250)

History (4)

History (4)

0 Comments

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