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Diego Herrera Diego Herrera

09-11-2023 2:45 PM

09-11-2023 2:45 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 288 lbs

Level 81

Sets

1 Front Squat | 288 lbs

Level 81

Result

288 lbs | 288 lbs | Rx'd ⚡ 13 lbs

Result

288 lbs | 288 lbs | Rx'd ⚡ 13 lbs

Community

Community

Stats

WOD Count

683rd

Level

76

Work Performed

679 ft*lbs (+22)

Training Days

66 (2024)

History

10

Workout

Personal Record ⚡

Front Squat PR

1 @ 288 lbs 💣

Stats

WOD Count

683rd

Level

76

Work Performed

679 ft*lbs (+22)

Training Days

66 (2024)

History

10

Workout

Personal Record ⚡

Front Squat PR

1 @ 288 lbs 💣

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,934 Reps (+1)

Milestone 900

Front Squat

885 Reps (+1)

History (10)

History (10)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 235 lbs

Sets
1 Front Squat | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd

Level 45 Level 45 179th WOD 179th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 255 lbs

Sets
1 Front Squat | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 20 lbs 20 lbs

Level 58 Level 58 279th WOD 279th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 20 lbs 20 lbs

Level 70 Level 70 510th WOD 510th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 280 lbs

Sets
1 Front Squat | 280 lbs

Result

280 lbs | 280 lbs | Rx'd 280 lbs | 280 lbs | Rx'd 5 lbs 5 lbs

Level 72 Level 72 528th WOD 528th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 245 lbs

Sets
1 Front Squat | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd -35 lbs -35 lbs

Level 52 Level 52 550th WOD 550th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 245 lbs

Sets
1 Front Squat | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd 0 lbs 0 lbs

Level 52 Level 52 576th WOD 576th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 255 lbs

Sets
1 Front Squat | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 10 lbs 10 lbs

Level 58 Level 58 578th WOD 578th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 265 lbs

Sets
1 Front Squat | 265 lbs

Result

265 lbs | 265 lbs | Rx'd 265 lbs | 265 lbs | Rx'd 10 lbs 10 lbs

Level 65 Level 65 622nd WOD 622nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 10 lbs 10 lbs

Level 70 Level 70 655th WOD 655th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 288 lbs

Sets
1 Front Squat | 288 lbs

Result

288 lbs | 288 lbs | Rx'd 288 lbs | 288 lbs | Rx'd ⚡13 lbs ⚡13 lbs

Level 76 Level 76 683rd WOD 683rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera. start your free trial