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Diego Herrera Diego Herrera

10-07-2021 10:34 AM

10-07-2021 10:34 AM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 245 lbs

Level 58

Sets

1 Front Squat | 245 lbs

Level 58

Result

245 lbs | 245 lbs | Rx'd -35 lbs

Result

245 lbs | 245 lbs | Rx'd -35 lbs

Notes

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Notes

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Community

Community

Stats

WOD Count

550th

Level

52

Work Performed

606 ft*lbs (-60)

Training Days

9 (2024)

History

10

Stats

WOD Count

550th

Level

52

Work Performed

606 ft*lbs (-60)

Training Days

9 (2024)

History

10

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,120 Reps (+1)

Milestone 900

Front Squat

831 Reps (+1)

History (10)

History (10)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 235 lbs

Sets
1 Front Squat | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd

Level 45 Level 45 179th WOD 179th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 255 lbs

Sets
1 Front Squat | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 20 lbs 20 lbs

Level 58 Level 58 279th WOD 279th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 20 lbs 20 lbs

Level 70 Level 70 510th WOD 510th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 280 lbs

Sets
1 Front Squat | 280 lbs

Result

280 lbs | 280 lbs | Rx'd 280 lbs | 280 lbs | Rx'd 5 lbs 5 lbs

Level 72 Level 72 528th WOD 528th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 245 lbs

Sets
1 Front Squat | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd -35 lbs -35 lbs

Level 52 Level 52 550th WOD 550th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 245 lbs

Sets
1 Front Squat | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd 0 lbs 0 lbs

Level 52 Level 52 576th WOD 576th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 255 lbs

Sets
1 Front Squat | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 10 lbs 10 lbs

Level 58 Level 58 578th WOD 578th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 265 lbs

Sets
1 Front Squat | 265 lbs

Result

265 lbs | 265 lbs | Rx'd 265 lbs | 265 lbs | Rx'd 10 lbs 10 lbs

Level 65 Level 65 622nd WOD 622nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 10 lbs 10 lbs

Level 70 Level 70 655th WOD 655th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 288 lbs

Sets
1 Front Squat | 288 lbs

Result

288 lbs | 288 lbs | Rx'd 288 lbs | 288 lbs | Rx'd ⚡13 lbs ⚡13 lbs

Level 76 Level 76 683rd WOD 683rd WOD

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Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera. start your free trial

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