John W John W

10-15-2014 1:43 PM

10-15-2014 1:43 PM

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Run 4 mi TT Run 4 mi TT

Interval
Run, 4 mi | 0:00

Interval
Run, 4 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

approx 33:00

Notes

approx 33:00

Community

Community

Stats

WOD Count

275th

Work Performed

192,933 ft*lbs (+49,233)

Training Days

95 (2024)

History

5

Stats

WOD Count

275th

Level

Work Performed

192,933 ft*lbs (+49,233)

Training Days

95 (2024)

History

5

Movement Progress

Movement Progress

Milestone 150,000

Run

141,328 Meters (+6,437)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John W. start your free trial
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