John W John W

09-24-2014 8:04 AM

09-24-2014 8:04 AM

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Run 4 mi TT Run 4 mi TT

Interval
Run, 4 mi | 33:05

Interval
Run, 4 mi | 33:05

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

33:05

Notes

33:05

Community

Community

Stats

WOD Count

260th

Work Performed

139,818 ft*lbs (-53,115)

Training Days

85 (2024)

History

5

Stats

WOD Count

260th

Level

Work Performed

139,818 ft*lbs (-53,115)

Training Days

85 (2024)

History

5

Movement Progress

Movement Progress

Milestone 130,000

Run

121,225 Meters (+6,437)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John W. start your free trial
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