John W John W

10-23-2014 8:31 AM

10-23-2014 8:31 AM

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Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 0:00

Intervals
Run, 4 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Not timed

Notes

Not timed

Community

Community

Stats

WOD Count

282nd

Work Performed

192,933 ft*lbs

Training Days

100 (2024)

History

5

Stats

WOD Count

282nd

Level

Work Performed

192,933 ft*lbs

Training Days

100 (2024)

History

5

Movement Progress

Movement Progress

Milestone 150,000

Run

148,965 Meters (+6,437)

History (5)

History (5)

1 / 5
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0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John W. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John W. start your free trial