John W John W

09-30-2014 7:25 AM

09-30-2014 7:25 AM

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Run 4 mi TT Run 4 mi TT

Interval
Run, 4 mi | 32:38

Interval
Run, 4 mi | 32:38

Result

32 mins 38 secs | Rx'd

Result

32 mins 38 secs | Rx'd

Community

Community

Stats

WOD Count

267th

Level

68

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

90 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

267th

Level

68

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

90 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 130,000

Run

127,662 Meters (+6,437)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John W. start your free trial
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