Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 55 kg
Level 49
3 Front Squats | 65 kg
Level 70
3 Front Squats | 65 kg
Level 70
Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 55 kg
Level 49
3 Front Squats | 65 kg
Level 70
3 Front Squats | 65 kg
Level 70
October 20, 2014 9:49 AM
690 kg | 45 kg, 55 kg, 65 kg, and 65 kg | Rx'd
Level 47
270th WOD
Result
Result
690 kg | 45 kg, 55 kg, 65 kg, and 65 kg | Rx'd -108 kgStats
WOD Count
270th
Level
47
Work Performed
4,882 ft*lbs (-969)
Training Days
56 (2024)
History
3
Stats
WOD Count
270th
Level
47
Work Performed
4,882 ft*lbs (-969)
Training Days
56 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,918 Reps (+12)Milestone 500
Front Squat
418 Reps (+12)History (3)
History (3)
