Dale Prouty Dale Prouty

10-21-2014 11:17 PM

10-21-2014 11:17 PM

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Romanian Deadlift : 5-5-5-5-5 Romanian Deadlift : 5-5-5-5-5

Sets

5 Romanian Deadlifts | 145 lbs

Level 24

5 Romanian Deadlifts | 165 lbs

Level 33

5 Romanian Deadlifts | 175 lbs

Level 37

5 Romanian Deadlifts | 195 lbs

Level 51

5 Romanian Deadlifts | 215 lbs

Level 61

Sets

5 Romanian Deadlifts | 145 lbs

Level 24

5 Romanian Deadlifts | 165 lbs

Level 33

5 Romanian Deadlifts | 175 lbs

Level 37

5 Romanian Deadlifts | 195 lbs

Level 51

5 Romanian Deadlifts | 215 lbs

Level 61

Result

4475 lbs | 145 lbs, 165 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd 250 lbs

Result

4475 lbs | 145 lbs, 165 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd 250 lbs

Community

Community

Stats

WOD Count

749th

Level

43

Work Performed

12,737 ft*lbs (+559)

Training Days

176 (2024)

History

6

Stats

WOD Count

749th

Level

43

Work Performed

12,737 ft*lbs (+559)

Training Days

176 (2024)

History

6

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial