Dale Prouty Dale Prouty

10-28-2014 3:47 AM

10-28-2014 3:47 AM

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Romanian Deadlift : 5-5-5-5-5 Romanian Deadlift : 5-5-5-5-5

Sets

5 Romanian Deadlifts | 185 lbs

Level 43

5 Romanian Deadlifts | 225 lbs

Level 67

5 Romanian Deadlifts | 235 lbs

Level 74

5 Romanian Deadlifts | 235 lbs

Level 74

5 Romanian Deadlifts | 235 lbs

Level 74

Sets

5 Romanian Deadlifts | 185 lbs

Level 43

5 Romanian Deadlifts | 225 lbs

Level 67

5 Romanian Deadlifts | 235 lbs

Level 74

5 Romanian Deadlifts | 235 lbs

Level 74

5 Romanian Deadlifts | 235 lbs

Level 74

Result

5575 lbs | 185 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡ 1100 lbs

Result

5575 lbs | 185 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡ 1100 lbs

Community

Community

Stats

WOD Count

764th

Level

69

Work Performed

15,199 ft*lbs (+2,462)

Training Days

182 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

764th

Level

69

Work Performed

15,199 ft*lbs (+2,462)

Training Days

182 (2024)

History

6

Workout

Personal Record ⚡

History (6)

History (6)

1 / 6
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1 Comment
Nice work Dale!!
over 9 years ago over 9 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial