Dale Prouty Dale Prouty

09-09-2014 7:00 AM

09-09-2014 7:00 AM

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Romanian Deadlift : 5-5-5-5-5 Romanian Deadlift : 5-5-5-5-5

Sets

5 Romanian Deadlifts | 135 lbs

Level 15

5 Romanian Deadlifts | 165 lbs

Level 33

5 Romanian Deadlifts | 185 lbs

Level 43

5 Romanian Deadlifts | 205 lbs

Level 55

5 Romanian Deadlifts | 215 lbs

Level 61

Sets

5 Romanian Deadlifts | 135 lbs

Level 15

5 Romanian Deadlifts | 165 lbs

Level 33

5 Romanian Deadlifts | 185 lbs

Level 43

5 Romanian Deadlifts | 205 lbs

Level 55

5 Romanian Deadlifts | 215 lbs

Level 61

Result

4525 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd 225 lbs

Result

4525 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd 225 lbs

Community

Community

Stats

WOD Count

619th

Level

43

Work Performed

12,849 ft*lbs (+504)

Training Days

141 (2024)

History

6

Stats

WOD Count

619th

Level

43

Work Performed

12,849 ft*lbs (+504)

Training Days

141 (2024)

History

6

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial