Dale Prouty Dale Prouty

09-16-2014 5:23 AM

09-16-2014 5:23 AM

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Romanian Deadlift : 5-5-5-5-5 Romanian Deadlift : 5-5-5-5-5

Sets

5 Romanian Deadlifts | 115 lbs

Level 10

5 Romanian Deadlifts | 145 lbs

Level 24

5 Romanian Deadlifts | 165 lbs

Level 33

5 Romanian Deadlifts | 200 lbs

Level 53

5 Romanian Deadlifts | 210 lbs

Level 58

Sets

5 Romanian Deadlifts | 115 lbs

Level 10

5 Romanian Deadlifts | 145 lbs

Level 24

5 Romanian Deadlifts | 165 lbs

Level 33

5 Romanian Deadlifts | 200 lbs

Level 53

5 Romanian Deadlifts | 210 lbs

Level 58

Result

4175 lbs | 115 lbs, 145 lbs, 165 lbs, 200 lbs, and 210 lbs | Rx'd -350 lbs

Result

4175 lbs | 115 lbs, 145 lbs, 165 lbs, 200 lbs, and 210 lbs | Rx'd -350 lbs

Community

Community

Stats

WOD Count

642nd

Level

34

Work Performed

12,066 ft*lbs (-783)

Training Days

146 (2024)

History

6

Stats

WOD Count

642nd

Level

34

Work Performed

12,066 ft*lbs (-783)

Training Days

146 (2024)

History

6

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dale Prouty. start your free trial