Sets
10 Press, 70% 1RM | 65 lbs
11 Press, 65% 1RM | 60 lbs
16 Press, 60% 1RM | 55 lbs
Sets
10 Press, 70% 1RM | 65 lbs
11 Press, 65% 1RM | 60 lbs
16 Press, 60% 1RM | 55 lbs
Result
Result
Completed | 65 lbs, 60 lbs, and 55 lbs | Rx'dNotes
%RM + 5 lb (same as three weeks ago) but more max reps per set.
Notes
%RM + 5 lb (same as three weeks ago) but more max reps per set.
Stats
WOD Count
1575th
Work Performed
3,806 ft*lbs (+96)
Training Days
90 (2024)
History
6
Stats
WOD Count
1575th
Level
Work Performed
3,806 ft*lbs (+96)
Training Days
90 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 8,750
Shoulder-to-Overhead
8,725 Reps (+37)History (6)
History (6)