Sets
8 Press, 70% 1RM | 70 lbs
10 Press, 65% 1RM | 65 lbs
12 Press, 60% 1RM | 60 lbs
Sets
8 Press, 70% 1RM | 70 lbs
10 Press, 65% 1RM | 65 lbs
12 Press, 60% 1RM | 60 lbs
Result
Result
Completed | 70 lbs, 65 lbs, and 60 lbs | Rx'dNotes
Arms tired after Mon & Tue WODs.
Notes
Arms tired after Mon & Tue WODs.
Stats
WOD Count
1586th
Work Performed
3,354 ft*lbs (-78)
Training Days
96 (2024)
History
6
Stats
WOD Count
1586th
Level
Work Performed
3,354 ft*lbs (-78)
Training Days
96 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 9,000
Shoulder-to-Overhead
8,850 Reps (+30)History (6)
History (6)