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Mike McLean Mike McLean

10-17-2023 4:32 AM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
15 Strict Pull-ups

Result

10 mins 53 secs | Not Rx'd 2 mins 28 secs | Not Rx'd

Result

10 mins 53 secs | Not Rx'd 2 mins 28 secs | Not Rx'd

Notes

Off the tower in 3:57 (felt decent). Thrusters 25/15/10. Sub’d 15 strict pull-ups for 30 kipping pull-ups since shoulder is recovering.

Notes

Off the tower in 3:57 (felt decent). Thrusters 25/15/10. Sub’d 15 strict pull-ups for 30 kipping pull-ups since shoulder is recovering.

Community

Stats

WOD Count

3310th

Level

Avg Power Output

99.1 (ft*lbs)/sec (-38.8)

Training Days

127 (2024)

History

Stats

WOD Count

3310th

Level

Avg Power Output

99.1 (ft*lbs)/sec (-38.8)

Training Days

127 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 850,000

Row

842,544 Meters (+1,000)

Milestone 14,000

Pull-up

13,905 Reps (+15)

Milestone 60,000

Squat

58,464 Reps (+50)

Milestone 6,500

Thruster

6,358 Reps (+50)

History (5)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd

Level 58 Level 58 639th WOD 639th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 49 secs | Not Rx'd 9 mins 49 secs | Not Rx'd 1 min 5 secs | Not Rx'd 1 min 5 secs | Not Rx'd

1212th WOD 1212th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd 35 secs 35 secs

Level 64 Level 64 2265th WOD 2265th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
15 Strict Pull-ups

Result

10 mins 53 secs | Not Rx'd 10 mins 53 secs | Not Rx'd 2 mins 28 secs | Not Rx'd 2 mins 28 secs | Not Rx'd

3310th WOD 3310th WOD

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