Sets
Back Squat, 1 rep | 110 lbs
Shoulder Press, 1 rep | 60 lbs
Deadlift, 1 rep | 170 lbs
Sets
Back Squat, 1 rep | 110 lbs
Shoulder Press, 1 rep | 60 lbs
Deadlift, 1 rep | 170 lbs
October 30, 2014 11:53 AM
340 lbs | 110 lbs, 60 lbs, and 170 lbs | Rx'd
Level 27
338th WOD
Result
Result
340 lbs | 110 lbs, 60 lbs, and 170 lbs | Rx'd 20 lbs | Rx'dNotes
Two PRs
Notes
Two PRs
Stats
WOD Count
338th
Level
-
Training Days
56 (2024)
History
5
Stats
WOD Count
338th
Level
27
Training Days
56 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Back Squat
412 Reps (+1)Milestone 2,600
Deadlift
2,211 Reps (+1)Milestone 250
Shoulder Press
151 Reps (+1)Milestone 1,750
Shoulder-to-Overhead
1,624 Reps (+1)Milestone 15,000
Squat
14,455 Reps (+1)History (5)
History (5)
