btwb

Zachary Kessler Zachary Kessler

12-12-2023 9:27 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

18 mins 30 secs | Rx'd 59 secs | Rx'd

Result

18 mins 30 secs | Rx'd 59 secs | Rx'd

Community

Stats

WOD Count

1063rd

Level

Avg Power Output

70.4 (ft*lbs)/sec (-0.4)

Training Days

40 (2024)

History

Stats

WOD Count

1063rd

Level

Avg Power Output

70.4 (ft*lbs)/sec (-0.4)

Training Days

40 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

700 Reps

Movement Progress

Milestone 270,000

Run

255,591 Meters (+2,000)

Milestone 17,500

Squat

16,382 Reps (+75)

Milestone 900

Overhead Squat

714 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins | Rx'd 19 mins | Rx'd

Level 50 Level 50 702nd WOD 702nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins | Not Rx'd 19 mins | Not Rx'd

701st WOD 701st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 30 secs | Rx'd 16 mins 30 secs | Rx'd ⚡2 mins 30 secs | Rx'd ⚡2 mins 30 secs | Rx'd

Level 63 Level 63 847th WOD 847th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

17 mins 31 secs | Not Rx'd 17 mins 31 secs | Not Rx'd 1 min 1 sec | Not Rx'd 1 min 1 sec | Not Rx'd

1010th WOD 1010th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

18 mins 30 secs | Rx'd 18 mins 30 secs | Rx'd 59 secs | Rx'd 59 secs | Rx'd

Level 52 Level 52 1063rd WOD 1063rd WOD

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