btwb

Zachary Kessler Zachary Kessler

05-01-2023 9:44 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

17 mins 31 secs | Not Rx'd 1 min 1 sec | Not Rx'd

Result

17 mins 31 secs | Not Rx'd 1 min 1 sec | Not Rx'd

Community

Stats

WOD Count

1010th

Level

Avg Power Output

70.8 (ft*lbs)/sec (-7.4)

Training Days

7 (2024)

History

Stats

WOD Count

1010th

Level

Avg Power Output

70.8 (ft*lbs)/sec (-7.4)

Training Days

7 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250,000

Run

245,991 Meters (+2,000)

Milestone 17,500

Squat

15,772 Reps (+75)

Milestone 700

Overhead Squat

639 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins | Rx'd 19 mins | Rx'd

Level 50 Level 50 702nd WOD 702nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

19 mins | Not Rx'd 19 mins | Not Rx'd

701st WOD 701st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 30 secs | Rx'd 16 mins 30 secs | Rx'd ⚡2 mins 30 secs | Rx'd ⚡2 mins 30 secs | Rx'd

Level 63 Level 63 847th WOD 847th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

17 mins 31 secs | Not Rx'd 17 mins 31 secs | Not Rx'd 1 min 1 sec | Not Rx'd 1 min 1 sec | Not Rx'd

1010th WOD 1010th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

18 mins 30 secs | Rx'd 18 mins 30 secs | Rx'd 59 secs | Rx'd 59 secs | Rx'd

Level 52 Level 52 1063rd WOD 1063rd WOD

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