10:00 AMRAP:
4 Echo Bike Calories
15 Power Snatches, 55 lbs
10:00 AMRAP:
4 Echo Bike Calories
15 Power Snatches, 55 lbs
Result
Result
4 rounds | 76 reps | Not Rx'd -0.733 roundsStats
WOD Count
2405th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec (-12.8)
Training Days
5 (2024)
History
4
Stats
WOD Count
2405th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec (-12.8)
Training Days
5 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,115 Reps (+16)Milestone 5,800
Snatch
5,604 Reps (+60)Milestone 3,250
Power Snatch
3,102 Reps (+60)History (4)
History (4)