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Micki Sund Micki Sund

03-01-2014 11:07 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 27 Double Unders | 207 reps | Rx'd ⚡ 0.267 rounds

Result

4 rounds + 27 Double Unders | 207 reps | Rx'd ⚡ 0.267 rounds

Community

Stats

WOD Count

938th

Level

Avg Power Output

65.1 (ft*lbs)/sec (+6.1)

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

938th

Level

Avg Power Output

65.1 (ft*lbs)/sec (+6.1)

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 11,000

Jump Rope

9,330 Reps (+147)

Milestone 10,000

Double Under

9,125 Reps (+147)

Milestone 1,800

Snatch

1,713 Reps (+60)

Milestone 1,250

Power Snatch

1,110 Reps (+60)

History (4)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 53 lbs
plus a partial round of:
11 Double Unders
0 Power Snatches 53 lbs

Result

4.183 rounds | Rx'd 4.183 rounds | Rx'd

Level 63 Level 63 520th WOD 520th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 27 Double Unders | 207 reps | Rx'd 4 rounds + 27 Double Unders | 207 reps | Rx'd ⚡0.267 rounds ⚡0.267 rounds

Level 66 Level 66 938th WOD 938th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1284th WOD 1284th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
4 Echo Bike Calories
15 Power Snatches, 55 lbs

Result

4 rounds | 76 reps | Not Rx'd 4 rounds | 76 reps | Not Rx'd -0.733 rounds -0.733 rounds

2405th WOD 2405th WOD

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