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Micki Sund Micki Sund

06-05-2017 7:23 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Not Rx'd 0.283 rounds | Not Rx'd

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Not Rx'd 0.283 rounds | Not Rx'd

Notes

90 singles

Notes

90 singles

Community

Stats

WOD Count

1284th

Level

Avg Power Output

70.8 (ft*lbs)/sec (+5.7)

Training Days

43 (2024)

History

Stats

WOD Count

1284th

Level

Avg Power Output

70.8 (ft*lbs)/sec (+5.7)

Training Days

43 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 15,000

Jump Rope

13,757 Reps (+150)

Milestone 14,000

Double Under

12,902 Reps (+150)

Milestone 2,600

Snatch

2,451 Reps (+67)

Milestone 1,750

Power Snatch

1,600 Reps (+67)

History (4)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 53 lbs
plus a partial round of:
11 Double Unders
0 Power Snatches 53 lbs

Result

4.183 rounds | Rx'd 4.183 rounds | Rx'd

Level 63 Level 63 520th WOD 520th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 27 Double Unders | 207 reps | Rx'd 4 rounds + 27 Double Unders | 207 reps | Rx'd ⚡0.267 rounds ⚡0.267 rounds

Level 66 Level 66 938th WOD 938th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1284th WOD 1284th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
4 Echo Bike Calories
15 Power Snatches, 55 lbs

Result

4 rounds | 76 reps | Not Rx'd 4 rounds | 76 reps | Not Rx'd -0.733 rounds -0.733 rounds

2405th WOD 2405th WOD

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