btwb

Lucas Zemlicka Lucas Zemlicka

11-07-2014 11:43 AM

Baseline Baseline

Row, 500 m
40 Air Squats
30 Sit-up (abmat)s
20 Push-ups
10 Pull-ups

Result

4 mins 4 secs | Rx'd 0 secs

Result

4 mins 4 secs | Rx'd 0 secs

Community

Stats

WOD Count

87th

Level

Training Days

51 (2024)

History

Stats

WOD Count

87th

Level

Training Days

51 (2024)

History

Movement Progress

Milestone 30,000

Row

24,705 Meters (+500)

Milestone 1,500

Pull-up

1,266 Reps (+10)

Milestone 1,250

Push-up

1,140 Reps (+20)

Milestone 1,000

Sit-up

930 Reps (+30)

Milestone 1,500

Air Squat

1,100 Reps (+40)

Milestone 2,500

Squat

2,166 Reps (+40)

History (6)

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd

Level 73 Level 73 50th WOD 50th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 4 secs | Rx'd 4 mins 4 secs | Rx'd 15 secs 15 secs

Level 85 Level 85 85th WOD 85th WOD

Baseline

Row, 500 m
40 Air Squats
30 Sit-up (abmat)s
20 Push-ups
10 Pull-ups

Result

4 mins 4 secs | Rx'd 4 mins 4 secs | Rx'd 0 secs 0 secs

Level 85 Level 85 87th WOD 87th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 16 secs 16 secs

Level 94 Level 94 90th WOD 90th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

3 mins 37 secs | Rx'd 3 mins 37 secs | Rx'd ⚡11 secs ⚡11 secs

Level 97 Level 97 96th WOD 96th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 43 secs | Rx'd 4 mins 43 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 54 Level 54 108th WOD 108th WOD

1 / 6