DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 45 secs | Rx'd 52 secs

Result

9 mins 45 secs | Rx'd 52 secs

Notes

1)1:10 2)2:19 3)2:20 4)2:13 5)1:43

Notes

1)1:10 2)2:19 3)2:20 4)2:13 5)1:43

Community

Community


Stats

WOD Count

892nd

Level

85

Avg Power Output

106.6 (ft*lbs)/sec (+9.2)

Training Days

2 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

892nd

Level

85

Avg Power Output

106.6 (ft*lbs)/sec (+9.2)

Training Days

2 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,620 Reps (+45)

Milestone 1,750

Power Clean

1,560 Reps (+45)

Milestone 3,400

Deadlift

3,319 Reps (+60)

Milestone 5,000

Shoulder-to-Overhead

4,789 Reps (+30)

Milestone 2,300

Jerk

2,247 Reps (+30)

History (3)

History (3)

0 Comments

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