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Christian Andres Zeiss Martinez Christian Andres Zeiss Martinez

12-17-2019 1:59 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 37 secs | Rx'd 46 secs

Result

10 mins 37 secs | Rx'd 46 secs

Community

Stats

WOD Count

507th

Level

Avg Power Output

97.4 (ft*lbs)/sec (-9.0)

Training Days

164 (2024)

History

Stats

WOD Count

507th

Level

Avg Power Output

97.4 (ft*lbs)/sec (-9.0)

Training Days

164 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Shoulder-to-Overhead

3,000 Reps

Movement Progress

Milestone 3,000

Clean

2,803 Reps (+45)

Milestone 1,000

Power Clean

919 Reps (+45)

Milestone 2,200

Deadlift

1,985 Reps (+60)

Milestone 3,250

Shoulder-to-Overhead

3,028 Reps (+30)

Milestone 1,500

Jerk

1,426 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 51 secs | Rx'd 9 mins 51 secs | Rx'd

Level 85 Level 85 482nd WOD 482nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd 46 secs 46 secs

Level 81 Level 81 507th WOD 507th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 45 secs | Rx'd 9 mins 45 secs | Rx'd ⚡52 secs ⚡52 secs

Level 85 Level 85 892nd WOD 892nd WOD

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