Sets
3 Pause Back Squats | 90 kg
Level 35
3 Pause Back Squats | 100 kg
Level 50
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 120 kg
Level 77
3 Pause Back Squats | 130 kg
Level 87
Sets
3 Pause Back Squats | 90 kg
Level 35
3 Pause Back Squats | 100 kg
Level 50
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 120 kg
Level 77
3 Pause Back Squats | 130 kg
Level 87
January 22, 2024 8:44 PM
1650 kg | 90 kg, 100 kg, 110 kg, 120 kg, and 130 kg | Rx'd
Level 75
3225th WOD
Result
Result
1650 kg | 90 kg, 100 kg, 110 kg, 120 kg, and 130 kg | Rx'd 30 kgStats
WOD Count
3225th
Level
75
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
5
Stats
WOD Count
3225th
Level
75
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
5
Movement Progress
Movement Progress
Milestone 47,500
Squat
46,908 Reps (+15)Milestone 6,700
Back Squat
6,615 Reps (+15)History (5)
History (5)
