Sets
3 Pause Back Squats | 90 kg
Level 35
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 116 kg
Level 73
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 100 kg
Level 50
Sets
3 Pause Back Squats | 90 kg
Level 35
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 116 kg
Level 73
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 100 kg
Level 50
November 7, 2016 6:24 PM
1578 kg | 90 kg, 110 kg, 116 kg, 110 kg, and 100 kg | Rx'd
Level 68
1331st WOD
Result
Result
1578 kg | 90 kg, 110 kg, 116 kg, 110 kg, and 100 kg | Rx'd -90 kgStats
WOD Count
1331st
Level
68
Work Performed
≈ 0 ft*lbs
Training Days
159 (2024)
History
5
Stats
WOD Count
1331st
Level
68
Work Performed
≈ 0 ft*lbs
Training Days
159 (2024)
History
5
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,541 Reps (+15)Milestone 2,900
Back Squat
2,888 Reps (+15)History (5)
History (5)
