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David Wood David Wood

11-15-2014 9:45 PM

11-15-2014 9:45 PM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 425 lbs

Level 96

Sets

1 Back Squat | 425 lbs

Level 96

Result

425 lbs | 425 lbs | Rx'd ⚡ 40 lbs

Result

425 lbs | 425 lbs | Rx'd ⚡ 40 lbs

Community

Community

Stats

WOD Count

1018th

Level

96

Work Performed

1,081 ft*lbs (+65)

Training Days

154 (2024)

History

15

Workout

Personal Record ⚡

Back Squat PR

1 @ 425 lbs 💣

Stats

WOD Count

1018th

Level

96

Work Performed

1,081 ft*lbs (+65)

Training Days

154 (2024)

History

15

Workout

Personal Record ⚡

Back Squat PR

1 @ 425 lbs 💣

Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,289 Reps (+1)

Milestone 2,900

Back Squat

2,795 Reps (+1)

History (15)

History (15)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 315 lbs

1 Back Squat 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd

Level 67 Level 67 241st WOD 241st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 325 lbs

1 Back Squat 325 lbs

Result

325 lbs | 325 lbs | Rx'd 325 lbs | 325 lbs | Rx'd 10 lbs 10 lbs

Level 71 Level 71 334th WOD 334th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 345 lbs

Sets
1 Back Squat | 345 lbs

Result

345 lbs | Rx'd 345 lbs | Rx'd 20 lbs 20 lbs

Level 78 Level 78 464th WOD 464th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 370 lbs

Sets
1 Back Squat | 370 lbs

Result

370 lbs | 370 lbs | Rx'd 370 lbs | 370 lbs | Rx'd 25 lbs 25 lbs

Level 86 Level 86 696th WOD 696th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 15 lbs 15 lbs

Level 89 Level 89 885th WOD 885th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 0 lbs 0 lbs

Level 89 Level 89 929th WOD 929th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
Back Squat, 1 rep | 425 lbs

Sets
Back Squat, 1 rep | 425 lbs

Result

425 lbs | 425 lbs | Rx'd 425 lbs | 425 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 96 Level 96 1018th WOD 1018th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 395 lbs

Sets
1 Back Squat | 395 lbs

Result

395 lbs | 395 lbs | Rx'd 395 lbs | 395 lbs | Rx'd -30 lbs -30 lbs

Level 90 Level 90 1167th WOD 1167th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 405 lbs

Sets
1 Back Squat | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd 0 lbs 0 lbs

Level 93 Level 93 1454th WOD 1454th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd -20 lbs -20 lbs

Level 89 Level 89 1546th WOD 1546th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd -20 lbs -20 lbs

Level 85 Level 85 1765th WOD 1765th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 0 lbs 0 lbs

Level 85 Level 85 1773rd WOD 1773rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 335 lbs

Sets
1 Back Squat | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd -30 lbs -30 lbs

Level 75 Level 75 1814th WOD 1814th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 50 lbs 50 lbs

Level 89 Level 89 1822nd WOD 1822nd WOD

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