David Wood David Wood

06-03-2015 10:13 PM

06-03-2015 10:13 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 395 lbs

Level 92


Sets


1 Back Squat | 395 lbs

Level 92


Result

395 lbs | 395 lbs | Rx'd -30 lbs

Result

395 lbs | 395 lbs | Rx'd -30 lbs

Notes

Haven't squatted heavy in a while. This felt good. A little grind 3/4 of the way up.

Notes

Haven't squatted heavy in a while. This felt good. A little grind 3/4 of the way up.

Community

Community


Stats

WOD Count

1167th

Level

90

Work Performed

1,032 ft*lbs (-49)

Training Days

63 (2024)

History

15

Stats

WOD Count

1167th

Level

90

Work Performed

1,032 ft*lbs (-49)

Training Days

63 (2024)

History

15


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,992 Reps (+1)

Milestone 2,900

Back Squat

2,887 Reps (+1)

History (15)

History (15)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial