Aaron Pahk Aaron Pahk

03-01-2011 7:00 PM

03-01-2011 7:00 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 160 lbs

Level 73


Sets


1 Shoulder Press | 160 lbs

Level 73


Result

160 lbs | 160 lbs | Rx'd

Result

160 lbs | 160 lbs | Rx'd

Notes

Yeah Baby

Notes

Yeah Baby

Community

Community


Stats

WOD Count

256th

Level

73

Work Performed

286 ft*lbs

Training Days

17 (2024)

History

4

Stats

WOD Count

256th

Level

73

Work Performed

286 ft*lbs

Training Days

17 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,364 Reps (+1)

Milestone 250

Shoulder Press

102 Reps (+1)

History (4)

History (4)

0 Comments

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